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If you or someone you know is experiencing mental health-related distress, suicide crisis or substance use concerns, find help here.

988

Support for mental health, suicide, substance use or treatment resources.
211

Local resources for housing, food, health care and more.
Do you need help right now?
Hope is Here

Text, Call or Chat 988 for Support

Whether you’re concerned about your mental health or living with a substance use disorder, 988 is your always-on, always listening lifeline for behavioral health support.

988 connects you directly to local, South Dakota professionals at the Helpline Center who are trained to assess your condition and provide help for you or someone you love, even outside of a crisis. 988 is local, available 24/7 and always confidential. You can call, text or use our chat feature to speak with someone who cares.
When to Call 988

When to Call 988

 

  • Help with any mental health-related distress
  • Suicide crisis or having thoughts of suicide
  • Help with substance misuse
  • Behavioral health resources and treatment options
  • Help with a loved one’s behavioral health

Hope In Any Language.

 

When you contact 988, language interpretation services are available in over 100 languages. We also offer specialized Spanish-speaking support.

Simply dial 988, then press 2 for a Spanish-speaking crisis counselor. To text with a Spanish-speaking counselor, text AYUDA to 988.

 

Marque 988, luego presione 2 para un consejero de crisis de habla hispana. Para enviar un mensaje de texto con un consejero de habla hispana, envíe AYUDA al 988.

For Veterans
For
Veterans

Dial 988, then press 1 for veteran-specific support.

For Those Who are Def or Hard of Hearing
For those who are Deaf or Hard of Hearing:

Text, chat or use 988 ASL videophone.

For LGBTQ+ and Two Spirit Communities
For LGBTQ+ and Two Spirit Communities:

Dial 988, then press 3 for specialized support.

Make the Right Call

Confused on what number to call for support? These notes can help.

988

 

Contact 988 in times of crisis or when you just need guidance for mental health concerns, substance use, suicidal thoughts, emotional support or if you’re seeking help for a loved one. Available by call, text or chat.

911

 

Contact 911 right away to connect with emergency dispatchers if you have harmed yourself, have immediate plans to harm yourself or if someone is at risk of hurting themselves or others. Available by call or text.

211

 

Contact 211 to find help and support with basic, everyday resources like food, housing, transportation, employment, healthcare or clothing. Available by call or text.

Frequently asked questions

When should you contact 988?
Doesn’t my 988 call just go to a national hotline?
If I call 988, will they call the police or 911?
What happens when I chat 988?
What happens when I text 988?
How is 988 different from 911 and 211?
If I’m under 18, will my parents know if I called 988?
Is there a charge for using 988?

Create a Safety Plan

When you’re experiencing anxiety, panic, suicidal thoughts or emotional distress, safety plans work. Safety plans help you think through emotional triggers, then brainstorm safe places to go, people you can talk to and strategies you can use to cope.