
Mental Health Services & Therapies
Why Try Mental Health Treatment?

In 2019, almost 33% of South Dakotans ages 18-25 received mental health services. Counseling and therapy are essential for treating and living with behavioral health conditions. But when you look at the overall benefits, they go beyond helping those with a diagnosed condition.
Mental health treatment is a way for anyone to heal and grow, helping you:
- Develop better coping skills and self-understanding
- Be aware of your own patterns and behaviors
- Learn about yourself and develop new skills
- Process trauma or past experiences
- Improve your relationships
- Deal with difficult life events like grief, loss of a job, divorce or illness
Mental Health Services
Mental health services are not one size fits all, and they can help anyone boost their wellbeing. Many providers tailor their approach based on their patient’s specific needs, pulling from a broad range of treatment options. Even if you’ve tried mental health services before or didn’t like your experience, it’s worth giving it another chance.
Counseling
Medication
Psychotherapy
Peer & Group Support
Holistic Therapies
Ready to Get Started?
- Connect with a provider to schedule an appointment.
- Consider journaling. It can help you track moods and thoughts leading up to your session.
- Bring questions. Ask about things like insurance or what signs of progress might look like.
- Be open. Be honest about your goals, emotions and what you’re hoping to get out of therapy.
- Have realistic expectations. Your first session won’t solve everything – it’s just one step on your journey.
Common Misconceptions
Counseling can be what you want it to be. But let’s set the record straight on what it’s not.
Myth
“Therapists don’t help solve your problems.”
Fact
A therapist may not solve all your problems, but they can teach you how to solve or cope with them yourself using a set of tools and strategies.
Myth
“It’s expensive.”
Fact
Mental health care is health care. A variety of funding options are also available through Community Mental Health Centers to individuals who are assessed as needing treatment services. Funding options include:
- Insurance
- Private pay
- Other third-party payers
- A combination of state and federal funding
- Medicaid
Myth
“Therapy is only for people with diagnosed mental health disorders.”
Fact
While those living with a mental condition certainly benefit from therapy, it can be for anyone wanting to improve their mental health, cope with life or improve their relationships.
Myth
“If I have a substance use disorder, I just need detox.”
Fact
For some, that may be true. But for many living with a substance use disorder, underlying issues or co-occurring mental health disorders often contribute. Therapy can help with what’s under the surface.
Myth
“You have to go to therapy forever.”
Fact
You can dictate the length of your therapy journey. Even short-term counseling yields long-term benefits.
Myth
“Everyone will know I’m seeing a therapist.”
Fact
Therapists and counselors abide by strict confidentiality rules. Your privacy is protected by law, and confidentiality is only broken if someone’s life is in danger.
Myth
“Therapy is a sign of weakness.”
Fact
Going to therapy means you’re serious about strengthening your mental health. That’s the opposite of weakness.
Find mental health treatment in South Dakota
Recovery is possible, and treatment works. Professional providers are available across South Dakota using our interactive map. This directory provides information on mental health & substance use treatment services. Enter an address, city or county below to find services near you.
Dakota Counseling Institute
910 West Havens, Mitchell, SD 57301
Community Counseling Services
357 Kansas Ave, SE, Huron, SD 57350
Lewis & Clark Behavioral Health Services
1028 Walnut St, Yankton, SD 57078
Brookings Behavioral Health & Wellness (East Central Behavioral Health)
211 4th Street Brookings, SD 57006
Northeastern Mental Health Center
14 South Main Street, Suite 1E, Aberdeen, SD 57401
Avera St. Luke's Addiction Care Center
620 3rd Ave SE, Aberdeen, SD 57401
Action for the Betterment of the Community
1428 Short Track Rd, Sturgis, SD 57785
USD - Student Counseling Center
414 E Clark St, Vermillion, SD 57069
Dr. Mark Bontreger
525 5th St SE l 13, Watertown, SD 57201
Human Service Agency
119 19th St NE, Watertown, SD 57201
Three Rivers MH/CD Center
11 4th St E, Lemmon, SD 57638
South Dakota Urban Indian Health
1200 N West Ave, Sioux Falls, SD 57104
South Dakota Urban Indian Health
339 S Pierre St, Pierre, SD 57501
Addiction Recovery Center of the Black Hills
112 N Chicago St, Hot Springs, SD 57747
Northeastern Mental Health Center
321 2nd Ave E, Mobridge, SD 57601
Three Rivers MH/CD Center
711 Main Street, Timber Lake, SD 57656
Northeastern Mental Health Center
101 W 11th Ave, Webster, SD 57274
Addiction Recovery Center of the Black Hills
1520 Haines Ave, Rapid City, SD 57701
Northeastern Mental Health Center
1005 W 1st St, Redfield, SD 57469
Human Services Agency
121 19th St NE, Watertown, SD 57201
Human Services Agency
221 S Main St, Milbank, SD 57252
Compass Point (Northern Hills Alcohol and Drug Services, Inc.)
710 E Colorado Blvd, Spearfish, SD 57783
Southeastern Behavioral Healthcare
500 East 54th St N, Sioux Falls, SD 57104
Keystone Treatment Center (Bowling Green Inn)
1010 E 2nd St, Canton, SD 57013
Southern Plains Behavioral Health Services
514 3rd St, White River, SD 57579
Avera Addiction Care Center
6140 S Curae Ln, Sioux Falls, SD 57108
Avera Behavioral Health Outpatient Clinic
2412 S Cliff Ave Suite 200, Sioux Falls, SD 57105
Bartels Counseling Services
7520 S Grand Arbor Ct Ste 145, Sioux Falls, SD 57108
Choices Recovery Services
622 S Minnesota Avenue, Sioux Falls, SD 57104
PrairieView Prevention (Dakota Drug and Alcohol)
822 E 41st St, Sioux Falls, SD 57105
First Step Counseling Services
4320 S Louise Ave Unit 200, Sioux Falls, SD 57106
Linking the Gap Counseling, LLC
3500 S Phillips Ave, Sioux Falls, SD 57105
Sioux Falls Treatment Center
2519 W 8th St, Sioux Falls, SD 57104
The Link Triage Center
132 North Dakota Avenue, Sioux Falls, SD 57104
Volunteers of America – Dakotas
1309 W 51st St, Sioux Falls, SD 57105
Native Healing Program
1205 East Saint James Street, Rapid City, SD 57701
Pennington County Sheriff's Office Addiction Treatment Services
321 Kansas City St, Rapid City, SD 57701
Project Recovery (Stephen Tamang MD Consulting Services, P.C.)
625 Flormann St, Rapid City, SD 57701
ROADS Outpatient Treatment Program, Inc
103 E Omaha St, Rapid City, SD 57701
Wellfully (Wellspring, Inc.)
22 Waterloo St, Rapid City, SD 57701
Youth and Family Services
1920 N Plaza Blvd, Rapid City, SD 57702
Dakotah Pride Treatment Center (Sisseton-Wahpeton Sioux Tribe)
Dakota Ave, Agency Village, SD 57262
Rosebud Intensive Methamphetamine Treatment Program
225 N. BIA 9 Soldier Creek RD, Rosebud, SD 57570
Main Gate Counseling Services
208 S Main St, Winner, SD 57580
Great Plains Area Youth Regional Treatment Center
1401 10th Ave W, Mobridge, SD 57601