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Treatment Works

Mental Health Services & Therapies

We do a lot of things to maintain our physical health, from going to the gym to seeing the dentist. Our mental health is no different. Mental health treatment services are powerful tools – for those living with mental illness as well as other individuals who want to maintain and strengthen their mental wellbeing.

Why Try Mental Health Treatment?

Why Try Mental Health Treatment

In 2021-2022, almost 33% of South Dakotans ages 18-25 received mental health services. Counseling and therapy are essential for treating and living with behavioral health conditions. But when you look at the overall benefits, they go beyond helping those with a diagnosed condition.

 

Mental health treatment is a way for anyone to heal and grow, helping you:

  • Develop better coping skills and self-understanding
  • Be aware of your own patterns and behaviors
  • Learn about yourself and develop new skills
  • Process trauma or past experiences
  • Improve your relationships
  • Deal with difficult life events like grief, loss of a job, divorce or illness

Mental Health Services 

Mental health services are not one size fits all, and they can help anyone boost their wellbeing. Many providers tailor their approach based on their patient’s specific needs, pulling from a broad range of treatment options. Even if you’ve tried mental health services before or didn’t like your experience, it’s worth giving it another chance.

Counseling

Counseling can help you recognize triggers, develop self-help plans and talk through challenges.

Medication

Medications help manage symptoms and are often an important part of a broader treatment plan.

Psychotherapy

Different forms of therapy focus on reframing thoughts, behaviors, relationships, or social skills.

Peer & Group Support

Whether in a group or one-on-one setting, peer and group support pairs you with others who understand your journey.

Holistic Therapies

Complementary techniques like art and music therapy can help with stress relief, trauma and more.

Ready to Get Started?

 

  • Connect with a provider to schedule an appointment.
  • Consider journaling. It can help you track moods and thoughts leading up to your session.
  • Bring questions. Ask about things like insurance or what signs of progress might look like.
  • Be open. Be honest about your goals, emotions and what you’re hoping to get out of therapy.
  • Have realistic expectations. Your first session won’t solve everything – it’s just one step on your journey.

Common Misconceptions

Counseling can be what you want it to be. But let’s set the record straight on what it’s not.

Myth 

“Therapists don’t help solve your problems.”

Fact 

A therapist may not solve all your problems, but they can teach you how to solve or cope with them yourself using a set of tools and strategies.

Myth 

“It’s expensive.”

Fact 

Mental health care is health care. A variety of funding options are also available through Community Mental Health Centers to individuals who are assessed as needing treatment services. Funding options include:

  • Insurance
  • Private pay
  • Other third-party payers
  • A combination of state and federal funding
  • Medicaid

Myth 

“Therapy is only for people with diagnosed mental health disorders.”

Fact 

While those living with a mental condition certainly benefit from therapy, it can be for anyone wanting to improve their mental health, cope with life or improve their relationships.

Myth 

“If I have a substance use disorder, I just need detox.”

Fact 

For some, that may be true. But for many living with a substance use disorder, underlying issues or co-occurring mental health disorders often contribute. Therapy can help with what’s under the surface.

Myth 

“You have to go to therapy forever.”

Fact 

You can dictate the length of your therapy journey. Even short-term counseling yields long-term benefits.

Myth 

“Everyone will know I’m seeing a therapist.”

Fact 

Therapists and counselors abide by strict confidentiality rules. Your privacy is protected by law, and confidentiality is only broken if someone’s life is in danger.

Myth 

“Therapy is a sign of weakness.”

Fact 

Going to therapy means you’re serious about strengthening your mental health. That’s the opposite of weakness.

Find mental health treatment in South Dakota

 

Recovery is possible, and treatment works. Professional providers are available across South Dakota using our interactive map. This directory provides information on mental health & substance use treatment services. Enter an address, city or county below to find services near you.

 
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Brookings Behavioral Health & Wellness

211 4th Street Brookings, SD 57006

Visit Website
605-697-2850
Category: Also Provides Substance Use Disorder Treatment
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Capital Area Counseling Services, Inc.

2001 Eastgate Ave., Pierre, SD 57501

Visit Website
605-224-5811
Category: Also Provides Substance Use Disorder Treatment
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Community Counseling Services

357 Kansas Ave, SE, Huron, SD 57350

Visit Website
605-352-8596
Category: Also Provides Substance Use Disorder Treatment
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Community Counseling Services

317 Iowa Ave SE, Huron, SD 57350

Visit Website
605-352-7072
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Community Counseling Services

914 3rd St NE, Madison, SD 57042

Visit Website
605-256-9656
Category: Also Provides Substance Use Disorder Treatment
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Community Counseling Services

218 East 2nd Ave, Flandreau, SD 57028

Visit Website
605-256-9656
Category: Also Provides Substance Use Disorder Treatment
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Dakota Counseling Institute

910 West Havens, Mitchell, SD 57301

Visit Website
605-996-9686
Category: Also Provides Substance Use Disorder Treatment
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Dakota Counseling Institute

123 W. 1st Ave, Mitchell, SD 57301

Visit Website
605-990-4357
Category: Short-term Crisis Stabilization Center, Also Provides Substance Use Disorder Treatment
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Dakota Counseling Institute - Stepping Stones

901 S Miller Ave, Mitchell, SD 57301

Visit Website
605-995-8180
Category: Also Provides Substance Use Disorder Treatment
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Dakota Counseling Institute

107 W Beebe Ave, Chamberlain, SD 57325

Visit Website
605-734-6535
Category: Also Provides Substance Use Disorder Treatment
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Dakota Counseling Institute - Pathway

900 W Havens, Mitchell, SD 57301

Visit Website
605-996-3723
Category: Also Provides Substance Use Disorder Treatment
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Human Service Agency - Serenity Hills

119 19th St NE, Watertown, SD 57201

Visit Website
605-886-0650
Category: Short-term Crisis Stabilization Center
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Human Service Agency

301 1st Ave E, Sisseton, SD 57262

Visit Website
605-886-0123
Category: Also Provides Substance Use Disorder Treatment
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Human Services Agency

121 19th St NE, Watertown, SD 57201

Visit Website
605-882-9006
Category: Also Provides Substance Use Disorder Treatment
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Human Services Agency

123 19th St NE, Watertown, SD 57201

Visit Website
605-886-0123
Category: Also Provides Substance Use Disorder Treatment
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Human Services Agency

221 S Main St, Suite 2, Milbank, SD 57252

Visit Website

605-886-0123

Category: Also Provides Substance Use Disorder Treatment
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Lewis & Clark Behavioral Health Services

3111 Shirley Bridge Ave, Yankton, SD 57078

Visit Website
605-665-4606
Category: Also Provides Substance Use Disorder Treatment, Short-term Crisis Stabilization Center
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Lewis & Clark Behavioral Health Services

200 West Main St, Vermillion, SD 57069

Visit Website
605-665-4606
Category: Also Provides Substance Use Disorder Treatment
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Lewis & Clark Behavioral Health Services

51 South 3rd Ave, Lake Andes, SD 57356

Visit Website
605-665-4606
Category: Also Provides Substance Use Disorder Treatment
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Northeastern Mental Health Center

14 South Main Street, Suite 1E, Aberdeen, SD 57401

Visit Website
605-225-1010
Category: Also Provides Substance Use Disorder Treatment
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Northeastern Mental Health Center

101 W 11th Ave, Webster, SD 57274

Visit Website
605-345-3146
Category: Also Provides Substance Use Disorder Treatment
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Northeastern Mental Health Center

1005 W 1st St, Redfield, SD 57469

Visit Website
605-472-3282
Category: Also Provides Substance Use Disorder Treatment
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Southern Plains Behavioral Health Services

500 E 9th St. Winner, SD 57580

Visit Website

605-842-1465

Emergency line: 605-840-1465

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Southern Plains Behavioral Health Services

513 Main St, Gregory, SD 57533

Visit Website

605-842-1465

Emergency line: 605-840-1465

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Southern Plains Behavioral Health Services

153 S Main St, Mission, SD 57555

Visit Website

605-842-1465

Emergency line: 605-840-1465

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Southern Plains Behavioral Health Services

514 3rd St, White River, SD 57579

Visit Website

605-842-1465

Emergency line: 605-840-1465

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Southeastern Behavioral Healthcare

600 S Cliff Ave, Sioux Falls, SD 57104

Visit Website
605-336-0510
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Southeastern Behavioral Healthcare

2000 S Summit Ave, Sioux Falls, SD 57105

Visit Website
605-336-0510
Category: Also Provides Substance Use Disorder Treatment
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Southeastern Behavioral Healthcare

121 N Main St, Salem, SD 57058

Visit Website
605-336-0510
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Southeastern Behavioral Healthcare

210 N Main Ave #103, Parker, SD 57053

Visit Website
605-336-0510
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Three Rivers MH/CD Center

11 East 4th St, Lemmon, SD 57638

Visit Website
605-374-3862 or 800-658-3900
Category: Also Provides Substance Use Disorder Treatment
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Three Rivers MH/CD Center

711 Main St, Timber Lake, SD 57656

Visit Website

605-374-3862 or 800-658-3900

Category: Also Provides Substance Use Disorder Treatment
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Three Rivers MH/CD Center

Spiel Court-Lot 8, Eagle Butte, SD 57625

Visit Website

605-374-3862 or 800-658-3900

Category: Also Provides Substance Use Disorder Treatment
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Three Rivers MH/CD Center

212 1st Ave W, McLaughlin, SD 57642

Visit Website

605-374-3862 or 800-658-3900

Category: Also Provides Substance Use Disorder Treatment
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Three Rivers MH/CD Center

105 W Main St, Bison, SD 57620

Visit Website

605-374-3862 or 800-658-3900

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Three Rivers MH/CD Center

112 N 2nd Ave W, Faith, SD 57626

Visit Website

605-374-3862 or 800-658-3900

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West River Mental Health

350 Elk Street, Rapid City, SD 57701

Visit Website
605-343-7262
Category: Also Provides Substance Use Disorder Treatment
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West River Mental Health

647 S 5th St, Hot Springs, SD 57747

Visit Website
605-343-7262
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West River Mental Health

111 North St, Rapid City, SD 57701

Visit Website
605-343-7262
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West River Mental Health

623 Dahl Road, Spearfish, SD 57783

Visit Website
605-343-7262
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West River Mental Health - Pivot Point

308 Quincy St, Rapid City, SD 57701

Visit Website
605-343-7262
Category: Short-term Crisis Stabilization Center