
School & Educator Resources
Mental Health Matters at Every Age
Order Free Middle School Journals
Each day, a student’s mental wellbeing impacts their mood, behavior and way of thinking. That’s why good mental health practices benefit everyone, no matter their age.
Sponsored by SD Behavioral Health, a Division of the SD Department of Social Services, free journals are available for middle school teachers and counselors to help students manage stress, develop healthy habits and work through challenges when they’re struggling.
Teaching resilience and the importance of positive thinking helps students reach their full potential, both academically and personally. So let’s work together and all do our part to help support the resilience and mental health of all kids in South Dakota.
Journal Details
Journaling can help students improve self-awareness, learn coping skills, achieve goals and reduce stress.
Developed specially for middle school students, these journals feature age-appropriate content and resources including writing prompts, quotes and more to promote self-care, positivity, resilience and other coping mechanisms that help students navigate their day-to-day lives.
Due to high demand journals are available to order for all Middle School/Junior High Counselors & Teachers
Please note: there’s a minimum of 10 and maximum of 35 journals per order.

Counselor Care Cards
Exercises, prompts, games and other tips to spark meaningful conversations around mental wellbeing makes this a versatile resource for school counselors to use with students in one-on-one's, small groups, and/or classroom instruction.
Maximum of 35 card decks per order.
*Out of stock

Order Your Free Prompt Journals
Journals will ship approximately 2-3 weeks from when the order is placed. If you have questions about your order, please contact dss.behavioralhealth@state.sd.us.
Please Note: Requests will be processed in the order we receive them. Inventory of materials is limited.
Educator Toolkit Resources
Free Downloadable Resources
Further support your students with downloadable handouts, tech backgrounds, coloring sheets and more.
Tech Backgrounds
Digital wallpapers for high school students.
Coloring Sheets
Downloadable coloring sheets with exercises for elementary students.
Counselor Activity Sheets
Walk through these activity pages with students.
Posters
Print and share these posters in your school.
Mindfulness Videos
Need a break? Take a moment to reset with a mindfulness video. These short, guided sessions help students and educators find focus inside and outside the classroom. Feel free to play them in your classroom or share with students.

Five-Minute Meditation for Kids & Adults

Make a Calming Mind Jar

Help Kids Focus on Thought Bubbles

Learn Dragon Breathing for Kids

Check in with a Body Scan

Learn Box Breathing Exercises

Why Substance Refusal Skills Matter

Explore the 5 4 3 2 1 Grounding Method

Reframing Negative Thoughts

Relax with South Dakota Scenery

20 Minute Walking Meditation
Looking for more? Order additional items like pens, pencils, information cards and posters from SD Behavioral Health.